Shifts

Interesting when your life is progressing one way, you feel connected, happy, in the flow..and then….like the wind, it changes direction without warning, taking the wind out of your sails. So now what? Oh crap! Time to regroup. What do you do to regroup? I...

Feeling Stuck

How do you move beyond feeling “stuck”? Feeling stuck is about creating a different way of feeling. Being stuck is usually being in an unmovable place, like being in quicksand and definitely requires action on our part. I’ve been in a really weird,...

Inner Child

How do you celebrate the children of your life? How do you celebrate your inner child? Do you play, sing or dance? I have been feeling ‘stuck’ lately and realized I haven’t “played” in quite awhile. I had to think about what playing is at...

Martin Luther King’s Birthday

“I Have A Dream”. We all have dreams, yet, Martin Luther King, Jr.’s dream was and is still so profound. Is it because it touched so many people globally? Is it because of the spokesperson he was, or is it because we need to have dreams and hope to...

Debt

Debt is quite the interesting word. We create financial debt tending to drag us down, wondering how we will ever be financially free. From the ads of wanting more, bigger, better-when actually we have everything we need all the time. What is it you are willing to go...